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Achieve Lasting Relief and Revitalise Your Well-being through Expert Guidance and Support
Endometriosis is a painful and life-altering condition that affects millions of women worldwide. Unfortunately, many sufferers feel unheard and unsupported as the medical system often fails to provide effective treatment and understanding. This can lead to misdiagnosis, ineffective treatments, and a diminished quality of life.
At MH, we understand your frustration and disappointment with the lack of proper guidance and support. Our team of endometriosis experts is committed to providing personalised health protocols tailored to your needs. We’ll work closely with you to develop a customised plan that addresses your symptoms, empowers you to take control of your health, and ultimately improves your quality of life.
Don’t let endometriosis hold you back any longer. With our comprehensive care and expert guidance, you can conquer the challenges of this misunderstood condition and thrive in your daily life. Together, we’ll help you navigate the complexities of endometriosis and bring about the positive change you deserve.
MH Performance Coaching is dedicated to significantly impacting your journey towards relief and improved well-being. Our endometriosis specialists understand the complexities of this condition and provide personalised care tailored to your unique needs.
MH specialists accurately identify endometriosis with in-depth knowledge and experience.
Experience customised treatment plans from MH designed for effective symptom management.
MH Performance Coaching offers unwavering guidance throughout your healing journey.
I first signed up with MHP because I had lost my love of exercising and had developed pretty bad gym anxiety, so I needed a supportive environment to get back into it.
I also had some medical problems in 2020 that caused me to develop excruciating endometriosis symptoms. I brought this up in a conversation at boot camp once, and straight away, the MHP crew were organising a Zoom meeting with me to find out how they could best help me.
They’ve done in-depth blood work and, based on my results, were able to make changes in my nutrition, exercise, supplementation and lifestyle to support me best and minimise my pain. Within one month (!!!) I noticed a huge change in my pain levels, dramatically reducing my nausea and other symptoms.
Having to wait 6 months for specialist appointments has been made bearable because of these small changes. I can now manage to go about my daily life and enjoy the things I used to, all because of MHP. I’m so grateful for my little MHP family and am so lucky to have felt their support the whole way! Love you guys so much
Our endometriosis support service is designed to provide the highest care and guidance for those affected by this complex condition. With a focus on personalised support plans and ongoing assistance, our team of experts is committed to helping you overcome the challenges of endometriosis and improve your quality of life. Discover the top features of our endometriosis support service that set us apart:
We understand that every individual’s experience with endometriosis is unique. We create customised support plans tailored to your needs, ensuring you receive the most effective care possible.
We utilise the latest advancements in research and resources to provide our clients with the most effective and up-to-date support options. Our commitment to innovation ensures you receive the best care available.
During the initial individual consultation, we evaluate your current health and fitness status in the context of endometriosis. A comprehensive assessment is conducted, and we take the time to understand your unique situation, health issues including specific endometriosis-related needs, health goals, body composition goals, energy levels, and training and physical activity levels.
Following the analysis, we administer a customised assessment questionnaire and discuss any relevant medical tests you have undergone. We will also recommend which blood tests you should get, so we can investigate your health situation deeply. This process aims to identify factors affecting your health and fitness journey while managing endometriosis.
After testing, we develop a personalised health and fitness plan that considers any challenges identified during the assessment. Your plan includes a tailored diet to support endometriosis management, an exercise schedule appropriate for your condition, and recommendations for stress reduction and self-care techniques.
To ensure accountability and the implementation of our health and fitness advice, you must submit a check-in form periodically, log your food and training in an app, and maintain regular communication with our coaches.
Finally, you’ll continue working with our coaches to optimise your health and fitness plan while managing endometriosis. This step involves ongoing assessments of your progress and continuous fine-tuning of your program to improve outcomes and enhance well-being consistently.
During the initial individual consultation, we evaluate your current health and fitness status in the context of endometriosis. A comprehensive assessment is conducted, and we take the time to understand your unique situation, health issues including specific endometriosis-related needs, health goals, body composition goals, energy levels, and training and physical activity levels.
Following the analysis, we administer a customised assessment questionnaire and discuss any relevant medical tests you have undergone. We will also recommend which blood tests you should get, so we can investigate your health situation deeply. This process aims to identify factors affecting your health and fitness journey while managing endometriosis.
After testing, we develop a personalised health and fitness plan that considers any challenges identified during the assessment. Your plan includes a tailored diet to support endometriosis management, an exercise schedule appropriate for your condition, and recommendations for stress reduction and self-care techniques.
To ensure accountability and the implementation of our health and fitness advice, you must submit a check-in form periodically, log your food and training in an app, and maintain regular communication with our coaches.
Finally, you’ll continue working with our coaches to optimise your health and fitness plan while managing endometriosis. This step involves ongoing assessments of your progress and continuous fine-tuning of your program to improve outcomes and enhance well-being consistently.
During the initial individual consultation, we evaluate your current health and fitness status in the context of endometriosis. A comprehensive assessment is conducted, and we take the time to understand your unique situation, health issues including specific endometriosis-related needs, health goals, body composition goals, energy levels, and training and physical activity levels.
Following the analysis, we administer a customized assessment questionnaire and discuss any relevant medical tests you have undergone. We will also recommend which blood tests you should get, so we can investigate your health situation deeply. This process aims to identify factors affecting your health and fitness journey while managing endometriosis.
After testing, we develop a personalized health and fitness plan that considers any challenges identified during the assessment. Your plan includes a tailored diet to support endometriosis management, an exercise schedule appropriate for your condition, and recommendations for stress reduction and self-care techniques.
To ensure accountability and the implementation of our health and fitness advice, you must submit a check-in form periodically, log your food and training in an app, and maintain regular communication with our coaches.
Finally, you’ll continue working with our coaches to optimize your health and fitness plan while managing endometriosis. This step involves ongoing assessments of your progress and continuous fine-tuning of your program to improve outcomes and enhance well-being consistently.
Embrace a personalised approach to managing endometriosis with our expert guidance and holistic solutions.
An endometriosis expert at MH is a professional with extensive knowledge in understanding and addressing endometriosis-related challenges. They offer personalised guidance and assistance tailored to each individual’s unique needs and circumstances, focusing on lifestyle modifications and holistic approaches.
MHP specialises in bringing the best in health, wellness, performance, and body composition to female athletes, combat sports athletes, and those wanting to achieve a higher standard of living.
MHP specialises in bringing the best in health, wellness, performance, and body composition to female athletes, combat sports athletes, and those wanting to achieve a higher standard of living.