TRAIN WITH US
1 0N 1 COACHING
Work face to face with an MHP coach in our facility. Personal training, strength programming, nutrition, and supplementation are all customized to your individual needs and factored into one package to accelerate your results
This is a netball specific strength and conditioning program for 12-17-year-old netball athletes who want to play netball pain and injury-free, maximize their court time, jump higher, run faster and change direction quicker.
This is a cheerleading specific strength and conditioning program designed to stop cheerleaders having to take time off during the competition season due to injury, improve their posture, overall strength and resilience.
If you are outside of Perth, ready to make a change, reach your potential and live optimally you can work with an MHP coach online. Both online nutrition and training program packages are available along with access to our exclusive membership site.