SERVICES

TRAIN WITH US

1 0N 1 COACHING

Work face to face with an MHP coach in our facility. Personal training, strength programming, nutrition, and supplementation are all customized to your individual needs and factored into one package to accelerate your results

NETBALL PROGRAMS

This is a netball specific strength and conditioning program for 12-17-year-old netball athletes who want to play netball pain and injury-free, maximize their court time, jump higher, run faster and change direction quicker.

CHEER PROGRAMS

This is a cheerleading specific strength and conditioning program designed to stop cheerleaders having to take time off during the competition season due to injury, improve their posture, overall strength and resilience.

ONLINE COACHING

If you are outside of Perth, ready to make a change, reach your potential and live optimally you can work with an MHP coach online. Both online nutrition and training program packages are available along with access to our exclusive membership site.

Coaching and performance programs for women wanting to take control of their body and mind.

BOOK A CONSULT TODAY

CONTACT US

GYM HOURS
Mon - Thur - 6am  - 8pm

Fri - Sat - 6am - 11am
Sun - closed

 

e: [email protected]
a: 3/1 Irwin Road, Wangara, Perth, WA